top of page

Workshops

Get a Quote

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content.

Thanks for submitting!

Hi! I'm Ashlee and trust me when I say - "I get it!"  I was addicted to staying busy and feeling stressed. I wore it like a badge of honour. The busier I was the more worthy I felt.

 

My constant overwhelm and self sacrifice led to me being mean, quick to anger, and even more stressed. I refused to ask for help. I wasn’t sleeping. My chaos wasn't fun for anyone to be around. I had a constant stream of limiting beliefs keeping me stuck and telling me: "You aren't good enough", "You can't let them down", "Who do you think you are", "There isn't enough time", "You didn't do enough"  

 

I was stuck in a cycle of being too busy, not having enough time and I had no way to change it.

​

DSC_0987.jpg

Meet Your Coach...

lia-certified.png
PFT BADGE.png

Burlington, Ontario

ashlee@ashleelivingstone.com

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
  • TikTok
  • Spotify

© 2023 Ashlee Livingstone Coaching . All Rights Reserved

Contact

Privacy Policy

bottom of page