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03:22

Hi! I'm Ashlee and trust me when I say - "I get it!"  I was addicted to staying busy and feeling stressed. I wore it like a badge of honour. The busier I was the more worthy I felt.

 

My constant overwhelm and self sacrifice led to me being mean, quick to anger, and even more stressed. I refused to ask for help. I wasn’t sleeping. My chaos wasn't fun for anyone to be around. I had a constant stream of limiting beliefs keeping me stuck and telling me: "You aren't good enough", "You can't let them down", "Who do you think you are", "There isn't enough time", "You didn't do enough"  

 

I was stuck in a cycle of being too busy, not having enough time and I had no way to change it.

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Meet Your Coach...

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Burlington, Ontario

ashlee@ashleelivingstone.com

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