For the woman who knows exactly what to do ....

and still can't seem to do it.

The Self-Trust Circle

Your breakthrough from knowing to doing.

Close the gap between the plan in your head and the action you keep putting off.

A 4-month container for women ready to stop letting their inner critic run their decisions, their boundaries, and their follow-through.

Starting this October

Founders Rate for the First Cohort - 10 Spots

ENROLL NOW

Not sure yet? Book a call instead

Hey, I know you…. Cause I was you.

You have a dream or goal and instead of working on it you have a million reasons why it won't work, you don't have the time right now, or even if you do...it won't be good enough.

Maybe you don't even fully realize you stopped working on it…. It just doesn't happen.

The email you've rewritten five times and still haven't sent. The offer that's been sitting half-built in your drafts for months. The way you tell your friends "this is the year" and some part of you quietly doesn't believe it anymore.

Your inner critic is running stories that have turned into "legit" reasons why you can't — and your life keeps going, despite nothing really changing.

But something is changing….
You are getting more and more frustrated with yourself. You just don't know why you can't seem to take the action you want.

You know what "to do" and you still don't do it, or you start but can't seem to follow all the way through.

Sound familiar?

You've likely talked yourself out of a decision, a social post, a price increase, a launch, or an uncomfortable conversation.

The Knowing-Doing Gap

You're not lacking information. You've read the books. Followed the accounts. Made the plan, probably more than once.

The gap isn't in your head. It's between your head and your hands. Between the version of you who knows exactly what to do, and the version of you who actually does it.

That's what this program is built to close.

SO, MY FRIENDS IF YOU ARE TIRED OF:

being "too busy"

not having "enough money"

your own totally legit reasons (ok… excuses)

all of the above…

And you want real, consistent support, and a breakthrough that sticks, this space if for you.

This program has been designed to guide you towards:

Your breakthrough closing the gap between what you know and what you actually do.

The ability to challenge your inner critic in the moment, not just understand it "in theory" .

Deeper self-trust and the confidence to take action without fear and doubt holding you back.

Real follow-through on the goals you've been circling for a while and finally getting out of your own way.

HOW?

Inside The Self Trust Circle, I will guide you week by week through my signature framework from regulation to realigning to navigating resistance and rising.

This isn't information you already have. It's the bridge between what you know and what you do five stages built to get you your breakthrough, not just more insight.

With consistent coaching and breathwork for deeper integration, you'll release old patterns and put in the reps to create new, more aligned actions, actions that actually happen, not just ones you plan.

You will learn how to listen to yourself and trust that you will know what is best for you, your life, your family and your business.

You will leave this space changed.

Regulate

Realign

Resistance

Rise

ReImagine

So, what's included?

Here's what it looks like when you join.

01. A 1:1 Goal setting strategy and roadmap session with Ashlee

02. Weekly live group coaching calls (There will be both strategy calls and breathwork sessions for integration)

03. Real accountability, in real time and community support inside a private group – direct access to me and the others between calls

04. Access to additional breathwork sessions through The Mental Fitness Club and its library for the duration of the program

05. Year end reflection and 2027 planning – end the year aligned and start the year knowing what's most important

This container is built to carry you through the busiest, most triggering stretch of the year and into 2027 already in motion

MEET YOUR COACH

Connect with Ashlee on Instagram @ashlee.livingstone or at www.ashleelivingstone.com

Ashlee Livingstone is the founder of Ashlee Livingstone Coaching - a personal growth and breathwork coach supporting women reaching for their next level in life and business.

She teaches her clients how to stay regulated to enhance their clarity and focus, and supports them as they navigate resistance and fear so they can move toward their next level with real confidence, not just a "fake it till you make it" approach.

Ashlee is also the creator of The Mental Fitness Club, a space to breathe and actively destress, and Regulate, a program designed to help you reset your nervous system and better manage stress and improve performance and quality of life.

As a trauma-informed breathwork facilitator and Life Inventory Assessment Coach, Ashlee combines somatics with strategy in her work. She understands both are required to fully align and take action toward your goals.

When she's not facilitating breathwork or coaching clients you'll likely find her with her family by the water in Ontario, on a road trip discovering another craft brewery, or watching (and playing) baseball.

Real results.
Real clients.
Real breakthroughs.

Rachel

Before: Said yes to every client demand, even the ones that cost her time with her young family — and kept telling herself "someday" about the studio she'd dreamed of for years.

After: Upleveled her leadership, held real boundaries, and opened her own Pilates studio.

Jody

went from doing everything for everyone at home and in her business to outsourcing her most draining tasks, holding boundaries with her team and completing a new course that upleveled her expertise.

Pam

Before: Paralyzed by her inner critic, unable to close her own to-do loops, the plan was always there, the follow-through never came.

After: Prioritized her certification, her writing, and stepped into speaking and leadership in her business.

Carrie

had her best year in business after hiring two staff members to support her. She stopped burning out, made more per client than ever, and took real days off at the beach with her son this summer while her team kept things running.

Investment

Founders Rate. First Cohort Only

$2,100

PAID IN FULL

$625

/MONTH X 4

*This rate is exclusive to the first round of The Self-Trust Circle

LIMITED BONUS:

The first 5 women to enroll receive an additional 1:1 call with Ashlee a $250 value.

Spots are capped at 10 for this first round.

ENROLL NOW

Not sure yet? Book a call instead

You already know what another year of this pattern costs you. The launch you talk yourself out of.

The price you don't raise. The boundary you don't hold.

This is the space where the knowing finally turns into doing.

Are you in?

This is the space where that changes. Are you in?

ENROLL NOW

Not sure yet? Book a call instead

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