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Slow Sunday Morning – Your Reset Button

Sun, Oct 25

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Nourished Studios Hamilton

Give yourself one slow Sunday morning: Restorative Yoga with Nina Ruelens, a Regulation Reset Breathwork session with Ashlee Livingstone, and a nourished bowl for your lunch. Nothing to perform and nothing to fix. Just room to exhale.

Slow Sunday Morning – Your Reset Button
Slow Sunday Morning – Your Reset Button

Time & Location

Oct 25, 2026, 9:30 a.m. – 11:30 a.m.

Nourished Studios Hamilton, 9 Richwill Rd, Hamilton, ON L9C 1R8, Canada

About the event

Your reset includes:

  • Restorative Yoga led by Nina Ruelens

  • Regulation Reset breathwork led by Ashlee Livingstone

  • A nourished bowl for your lunch

Tickets

  • Slow Sunday Morning Ticket

    Your reset includes: Restorative Yoga led by Nina Ruelens Regulation Reset breathwork led by Ashlee Livingstone A nourished bowl for your lunch

    $75.00

    +$9.75 HST

    +$2.12 ticket service fee

Total

$0.00

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