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Join the Membership!

Pick the payment plan that works best for you:

  • Mental Fitness Club (Monthly)

    50$
    Every month
    ~12 sessions per month hosted by Ashlee & EXTRA sessions from other guest coaches. Billed Monthly
     
    • Weekly Sessions
  • Best Value

    Mental Fitness Club (Yearly)

    550$
    Every year
    ~12 sessions per month hosted by Ashlee & EXTRA sessions from other guest coaches. BONUSES! You will also receive a FREE 1:1 session with me. Billed Annually
     

    Hi! I'm Ashlee and trust me when I say - "I get it!"  I was addicted to staying busy and feeling stressed. I wore it like a badge of honour. The busier I was the more worthy I felt.

     

    My constant overwhelm and self sacrifice led to me being mean, quick to anger, and even more stressed. I refused to ask for help. I wasn’t sleeping. My chaos wasn't fun for anyone to be around. I had a constant stream of limiting beliefs keeping me stuck and telling me: "You aren't good enough", "You can't let them down", "Who do you think you are", "There isn't enough time", "You didn't do enough"  

     

    I was stuck in a cycle of being too busy, not having enough time and I had no way to change it.

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    Meet Your Coach...

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    Burlington, Ontario

    ashlee@ashleelivingstone.com

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