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The 10-Minute Reset:
Reclaim Your Calm in the Chaos

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A simple breathwork bundle to help high-achieving women quiet the noise, reset their energy, and feel grounded, no matter how full life gets.

5 breathwork audios to find your calm:

  • Morning intention

  • Transition

  • Bedtime

  • Moving stress

  • Walking breathwork

Ready to quiet to feel clear & grounded in just 10 minutes?

Grab these now for just $21 and give yourself the gift of quieting the mental clutter.

Image by Erol Ahmed

5 Breathwork Audios to Quiet the Noise and Find Peace

Are you constantly...

...doing, thinking, deciding, pulled in a million directions with zero space to breathe.?


If your mind feels loud, your energy feels scattered, and you’re tired of holding it all together… this is for you.

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The 10-Minute Reset is your go-to audio bundle to calm your nervous system, clear mental noise and reconnect with your inner calm—no matter how full your day is.

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In just 10 minutes a day, you'll feel more grounded, focused, and in control—even when life is chaotic.

Inside, you’ll get 5 powerful breathwork sessions designed for your real life:

  • Morning Intention – Start your day clear and aligned

  • Transition – Shift gears between work, family, or roles with ease

  • Moving Stress – Shake off pressure and get out of your head

  • Walking Breathwork – Calm your mind while you move your body

  • Bedtime Wind Down – Let go of the day and fall asleep with peace

Meet Your Host!

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Breathwork & Personal Growth Coach

Ashlee Livingstone

With years of experience coaching women through physical and emotional health transformations, Ashlee knows how hard it can be to prioritize yourself in a busy, demanding life. She has helped countless women make consistent and powerful changes that lead to big results.

You don’t need more time. You need a moment to reset.

Just $21 for lifetime access.


Designed for busy women who do it all.


Zero fluff. All calm.

You’re One Breath Away from a Reset

You don’t need another hour-long practice or complicated routine.
You need something simple. Fast. Effective.

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The 10-Minute Reset is a curated breathwork bundle with 5 audios to help you:

  • Start your day grounded
     

  • Shift out of stress
     

  • Clear mental clutter
     

  • Sleep more peacefully
     

  • Feel like yourself again
     

All in just 10 minutes a day.

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🎧 Yours for only $21.


💛 Lifetime access.


Because even the busiest women deserve to feel calm and clear.

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