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The 10-Minute Reset:
Reclaim Your Calm in the Chaos

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A simple breathwork bundle to help high-achieving women quiet the noise, reset their energy, and feel grounded, no matter how full life gets.

5 breathwork audios to find your calm:

  • Morning intention

  • Transition

  • Bedtime

  • Moving stress

  • Walking breathwork

Ready to quiet to feel clear & grounded in just 10 minutes?

Grab these now for just $21 and give yourself the gift of quieting the mental clutter.

Image by Erol Ahmed

5 Breathwork Audios to Quiet the Noise and Find Peace

Are you constantly...

...doing, thinking, deciding, pulled in a million directions with zero space to breathe.?


If your mind feels loud, your energy feels scattered, and you’re tired of holding it all together… this is for you.

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The 10-Minute Reset is your go-to audio bundle to calm your nervous system, clear mental noise and reconnect with your inner calm—no matter how full your day is.

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In just 10 minutes a day, you'll feel more grounded, focused, and in control—even when life is chaotic.

Inside, you’ll get 5 powerful breathwork sessions designed for your real life:

  • Morning Intention – Start your day clear and aligned

  • Transition – Shift gears between work, family, or roles with ease

  • Moving Stress – Shake off pressure and get out of your head

  • Walking Breathwork – Calm your mind while you move your body

  • Bedtime Wind Down – Let go of the day and fall asleep with peace

Meet Your Host!

With years of experience coaching women through physical and emotional health transformations, Ashlee knows how hard it can be to prioritize yourself in a busy, demanding life. She has helped countless women make consistent and powerful changes that lead to big results.

You don’t need more time. You need a moment to reset.

Just $21 for lifetime access.


Designed for busy women who do it all.


Zero fluff. All calm.

You’re One Breath Away from a Reset

You don’t need another hour-long practice or complicated routine.
You need something simple. Fast. Effective.

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The 10-Minute Reset is a curated breathwork bundle with 5 audios to help you:

  • Start your day grounded
     

  • Shift out of stress
     

  • Clear mental clutter
     

  • Sleep more peacefully
     

  • Feel like yourself again
     

All in just 10 minutes a day.

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🎧 Yours for only $21.


💛 Lifetime access.


Because even the busiest women deserve to feel calm and clear.

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